When beginning a new Proposal you have the ability to download the Proposal_sections_upload.xlsx spreadsheet.
It comes Defaulted to have a sheet named "SECTION_NAME" and a sheet named "Instructions". You can make a Copy of the "SECTION_NAME" sheet so that you can port over the Subsection, Question, Response Type (text or list), and List Options over smoothly for the upcoming Sections.
Right click the sheet name and choose the Move or Copy... option.
Then select the preferred sheet/tab that you wish to copy. In this example below we are choosing "SECTION_NAME (2)" as the one that we wish to copy. Make sure you have the ☑ Create a copy is checked and press OK.
You'll now have your copied sheet!
Perhaps you have made too many sheets, then right click and Delete to get rid of it. Then you are absolutely golden.